Delta Goodrem is Good Health magazine’s May 2011 covergirl, very pretty in pink on the cover, Delta talks about how she stays in tune with her body and shares that chocolate is her biggest weakness.
Delta shares inside how ‘normal’ she is and how the impact of being diagnosed with Hodgkin’s lymphoma changed her life:
I have a holistic approach to living and my health. Being diagnosed with Hodgkin’s lymphoma had a huge impact on my life and on my loved ones. It was a deeply private yet public battle. It forever changed me and, having survived, I feel it is my responsibility to live my life to the full and to give others hope. It also gave me a new power to keep balance in my life and body.
Following my cancer treatment, eight years ago, and in the years of healing since, I’ve become very aware of nutritious foods and how to maintain good health. I don’t smoke at all, nor do I drink regularly or in any large quantity. If my diet isn’t great for a few days, then I am quick to re-establish good foods, plenty of water and exercise. I also have regular health check-ups.
I have a pretty simple beauty routine. I always remember to remove make-up before going to bed, to moisturise and to keep make-up to a minimum, unless it’s for a photo-shoot or the red carpet. When I am in the studio recording, I never wear make-up and always have my hair up. But it’s important that my nails are always groomed and that I keep up general beauty maintenance such as cleansing, exfoliating and moisturising regularly.
Read more of Delta’s interview at Good Health Magazine’s website.
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